SLVK Members Club · Tegelbacken

Townhouse

The club

Townhouse is an exclusive members' club in central Stockholm, in partnership with the newly renovated lifestyle hotel Sheraton.

Created for a new generation of decision-makers, creatives and global citizens looking for more than another gym, another bar or another networking event. In a world that is ever more technical, data-driven and optimized, we also long for something deeply human.

Townhouse is neither a traditional gym nor a spa. It is a new kind of social arena where training, recovery and social life exist side by side, where community replaces isolation and where quality always comes before quantity.

The club is built on a simple but powerful idea: that a life well lived needs both high performance and deep recovery, and that the best conversations, relationships and insights happen where people are truly present.

Townhouse is not an escape from life. It is a place where life, at its best, can happen.

Training

01

Training

Effective training in designed spaces. The very latest in strength training, HIIT and strength classes.

Free weights, machines with built-in personal trainers, and running and cycling coaches right on the screen. Your training goals are followed up with a body scan that shows, among other things, body composition and mobility. A limited number of members makes every visit feel exclusive, and studio classes are held in small groups for the best experience.

  • Technogym on two floors
  • Body scan
Pre / Recovery

02

Pre / Recovery

Townhouse offers the latest biohacking treatments, including a hyperbaric chamber, red light, cryo and EMS.

Complement training and a healthy diet with high-tech recovery treatments. We also offer contrast therapy with cold plunges and saunas in the locker rooms.

The treatments take place in our separate studio, DNA by SLVK.

  • DNA by SLVK
  • Cold plunge and sauna
Read more about the treatments →
Social club

03

Social club

Picture a Saturday morning with breakfast and training, or a girls' night with your own booked Session. Perhaps a long lunch that carries on into dinner. Training, treatments, food and an overnight stay, so you check out 100% recovered.

Membership at Townhouse is so much more than training. It is a lifestyle. An exclusive members' club with a limited number of members, where people meet to train and spend time together, and just as at our first club there is laundry service for training clothes and private lockers.

The juice and smoothie bar serves products tailored to your goals and is the heart of the club, the place where people meet before and after their visits.

  • Juicy Jane's
  • Laundry and lockers
Workspace

04

Workspace

The modern meeting place. Use the club as a place to meet and work, or book an active conference or corporate training.

Yesterday's golf course is replaced by today's training session and sauna. Finish with a business lunch before you shake hands. Elegant lounge areas are there for when you want to stay and work for a while.

  • Meeting and workspace
  • Lounge areas

Sessions

The studio hosts trainer-led Sessions in small groups for the best experience. Townhouse has its own range and schedule.

Book in the app

The Technogym app always has the latest schedule. Log in with the same account as on the web.

Apply for membership